Community Cafe 3

This overall request will require 3 posts from you: this is the initial post, which requires 2 sources; the last 2 posts will be replies to peers, each requiring 1 source. I will share once they become available. Please confirm you can complete by the deadline. I cannot share the last two posts until you submit to me the first post, which should be prompt to give enough time for the last two.

For this week:

This area provides you with an opportunity to reflect on what you have learned and what concepts you still need further exploration on.

• Answer 1 question. Include a short summary of what has been learned and include question(s) that are still unclear.

This week, you will be reviewing fats, protein, energy, weight, and fitness. Post your answer to 1 of the 3 questions with explanation and details. Please follow the guidelines for participating in the Community Caf.

1. What are the different types of dietary fats, and how do they affect our health?